It’s time for The Next Rep™ !

Forbes Feature: Arlo Hotels Celebrate Fitness Both In-Room And Outdoors

Flexit and Arlo Hotels have a unique partnership centered around improving the fitness commitment for Arlo Hotels guests. For full details on FlexIt’s offerings to Arlo Hotels, check out the full press release here. It’s safe to say that this partnership is gaining steam in the airwaves. Forbes travel contributor, Rana Good, shared their glowing perspective on this partnership. Catch the full piece titled, Arlo Hotels Celebrate Fitness Both In-Room

Eb’s Flex: The Child’s Pose – Stretch Your Lower Back

Ebenezer Samuel, C.S.C.S, FlexIt’s Head of Training & Innovation and Fitness Director of Men’s Health, joins The Next Rep™ to share some important health and wellness tips that can be completed Wherever, Whenever®. These simple-to-follow exercises are designed to be low lift opportunities to consistently improve one’s health and wellbeing.  Do you sit all day? Does your back hurt? Well, then this is the stretch for you! The Child’s Pose

FlexIt at Arlo Hotels!

Earlier this year, FlexIt joined Arlo Hotels as an Official Well + Fit Partner. Dedicated to providing Virtual Personal Training and Nutrition Wherever, Whenever®, FlexIt is helping Arlo Hotels guests stay accountable when it comes to their commitments to fitness. Courtesy of FlexIt and the partnership, guests who stay at any of the Arlo properties will have access to exclusive in-room workout content, such as yoga and Pilates sculpt, filmed

Dale Moss Flexes His Next Step

Dale Moss, former NFL athlete, model, star of season 16 of The Bachelorette, and FlexIt’s Head of Community joined Just FlexIt™ for a second time! He was due to join the podcast again considering that this partnership is the first of its kind. Dale Moss takes an active role in community outreach initiatives and connects more people to their ideal health and wellness solutions.  In this episode of Just FlexIt™,

Bart Scott

Bart Scott, the former starting linebacker for the Baltimore Ravens and New York Jets, embodies the American dream backed by a strong work ethic. After going undrafted in the 2002 NFL rookie class, Scott impressed the Ravens coaches and staff to the point where he played in every game his rookie season. This is rather unprecedented for rookies in general, let alone for an NFL undrafted free agent (UDFA) signing.